Ibicuruzwa bya Avoka byamavuta bitanga CAS 8024-32-6

Kumenyekanisha ibicuruzwa:

Avoka, izwi kandi nka avoka, ni iya Lauraceae, naho avoka ni igiti kibisi cyose, kandi ni kimwe mu bwoko bw'ibiti by'amavuta y'ibiti. Avoka ikungahaye kuri calcium, magnesium, zinc, potasiyumu, seleniyumu n'ibindi bikoresho by'icyuma bikenerwa n'umubiri w'umuntu, ndetse na vitamine zitandukanye na tocopherol. Ibice byingenzi bigize ifu yacyo ni ibinure na proteyine bitagira ingano, bigira ingaruka ku kurya kwa avoka. Agaciro kintungamubiri za avoka ni hejuru cyane, kandi ubuvuzi butandukanye hamwe nibyiza byubwiza butoneshwa nabaguzi. Avoka ikungahaye kuri vitamine nyinshi (vitamine A, C, E na B zikurikirana, nibindi), ibintu bitandukanye byamabuye y'agaciro (potasiyumu, calcium, fer, magnesium, fosifore, sodium, zinc, umuringa, manganese, selenium, nibindi), igihingwa kiribwa fibre, aside irike idahagije mubinure bikungahaye ni 80%. Nimbuto zifite ingufu nyinshi nisukari nke, zifite ibikorwa byingenzi byumubiri nko kugabanya cholesterol na lipide yamaraso, no kurinda sisitemu yumutima nimiyoboro yumwijima.

Amavuta ya Avoka akurwa muri avoka nubuhanga bukanda bukonje utongeyeho imiti.

Amavuta ya Avoka akungahaye kuri vitamine kandi akoreshwa cyane mu nganda zimiti, amavuta yo kwisiga n’isabune. Nibyoroshye cyane kandi byinjira neza muruhu, bigatuma biba byiza kuruhu rworoshye cyangwa uduce duto twuruhu. Yoroshya, ikayobora, igaburira kandi ikarinda uruhu. Ikoreshwa mubicuruzwa byita kumubiri, mumaso numusatsi kandi ntibisanzwe.

Porogaramu:

Amavuta ya Avoka akwiriye kubantu bafite uruhu rwumye, rusaza cyangwa abafite eczema na psoriasis. Nibyiza cyane iyo bikoreshejwe kuruhu rwangijwe nizuba cyangwa ikirere, nko kubura amazi cyangwa imirire mibi. Ifite kandi umurimo wo kuvugurura uruhu no koroshya ingirangingo zuruhu. Amavuta ya Avoka yinjizwa byoroshye nuduce twimbitse, irashobora koroshya neza uruhu rwuruhu, ikagira ingaruka zigaragara zuruhu, kandi irashobora kugabanya ibimenyetso bya eczema na psoriasis, kubwibyo bikwiriye cyane cyane kuruhu rusaza. Irashobora kandi gukoreshwa yonyine, ariko mubihe byinshi, ivangwa namavuta meza ya almonde cyangwa amavuta yafashwe, andi mavuta yibanze agera kuri 10-30%.

Irashobora gukoreshwa mugukora imiti ya buri munsi nkisabune, shampoo, kogosha amavuta nisabune yumwana. Ifite ingaruka nziza. Ntishobora gutuma ibicuruzwa byoroha gusa kandi byoroshye, ahubwo birashobora no kunoza imikorere yibicuruzwa. Igipimo mubisanzwe ni 5% kugeza 40%.

Amavuta ya Avoka afite ingaruka n'imikorere yo kurwanya okiside, gutanga amazi, guteza imbere gukira ibikomere, kunoza uruhu rworoshye, no gufasha kugabanya lipide yamaraso.
1.Antioxyde
Amavuta ya Avoka akungahaye kuri antioxydants nka vitamine E, ishobora gufasha gukuraho radicals yubusa no kugabanya kwangirika kw ingirabuzimafatizo, bityo bikadindiza gusaza no kurinda ubuzima bwumutima.
2. Kuvomera
Amavuta ya Avoka arimo aside irike idahagije hamwe na vitamine A na D, bifasha kuzamura imikorere yinzitizi yuruhu, kunoza imikoreshereze yubushuhe, no gutuma uruhu rworoha kandi rworoshye.
3. Guteza imbere gukira ibikomere
Acide linolenike iri mu mavuta ya avoka igira ingaruka zo kurwanya inflammatory, irashobora kugabanya ingaruka ziterwa no gutwika, guteza imbere ingirabuzimafatizo, no kwihutisha inzira yo gukira ibikomere.
4. Kunoza ubuhanga bwuruhu
Fytosterole mu mavuta ya avoka irashobora kubuza kumeneka cyane kwa stratum corneum no gukomeza imiterere isanzwe yuruhu, bityo bikazamura ubworoherane bwuruhu no gukomera.
5. Fasha mukugabanya lipide yamaraso
Amavuta acide ya monounsaturated mumavuta ya avoka arashobora gufasha kugabanya urugero rwamaraso ya lipide, kwirinda aterosklerose, kandi bikagira ingaruka zimwe zo kurinda ibyago byindwara zifata umutima.

Twabibutsa ko nubwo amavuta ya avoka afite inyungu nyinshi zishoboka, ntishobora gusimbuza imiti gakondo. Mbere yo gukoresha, menya neza ko udafite allergic reaction kubicuruzwa kandi ukurikize uburyo bwiza bwo kubika kugirango ubungabunge ubuziranenge bwayo.